Sheryl Wilson, mom of two and Founder of Fitnotic, specializes in prenatal and postpartum fitness with an expertise in core strengthening and diastasis recti.  Her Core Conditioning & Diastasis Recti Program ensures that women strengthen their core from the inside out, helping to keep them healthy, strong, injury-free, and best equipped to handle the physical demands of pregnancy, childbirth, motherhood, and the aging process.

I am incredibly passionate about what I do because I don’t want to see women suffer like I did. I want to make as many women as possible the healthiest, strongest, and most confident they have ever been. 

I look forward to sharing your journey through pregnancy and motherhood, and helping you stay fit and healthy through the most important time in your life.