Fitnotic On-Demand Classes

All online programs are designed exclusively by Sheryl and include easy to follow exercise instructions and videos. Watch anytime and as many times as you’d like.

64 Classes

On-demand access

Access

Phone / Tablet / Desktop

7-day Free Trail

$9.99/month

Pre-Recorded Group Classes

Each class is a 30 to 45 min workout and can be purchased as one or in a bundle.

Core Strength

Total Body

Kickboxing

Cardio

Let me help you succeed

Sheryl Wilson, mom of two and Founder of Fitnotic, specializes in prenatal and postpartum fitness with an expertise in core strengthening and diastasis recti.  Her Core Conditioning & Diastasis Recti Program ensures that women strengthen their core from the inside out, helping to keep them healthy, strong, injury-free, and best equipped to handle the physical demands of pregnancy, childbirth, motherhood, and the aging process.

I am incredibly passionate about what I do because I don’t want to see women suffer like I did. I want to make as many women as possible the healthiest, strongest, and most confident they have ever been. 

I look forward to sharing your journey through pregnancy and motherhood, and helping you stay fit and healthy through the most important time in your life.

0 +
Years of Experience
150 +
Moms Served
0
Amazing Kids

Featured In

Fitnotic's On-Demand Group Classes

All online programs are designed exclusively by Sheryl and include easy to follow exercise instructions and videos. Watch anytime and as many times as you’d like.

64 Classes

On-demand access

Access

Phone / Tablet / Desktop

7-day free trail

$9.99/month