I wish I had found Sheryl earlier- while I was still pregnant. She has helped my diastasis immensely and is incredibly patient and attentive. I do not believe there is another person more qualified in pre and post natal training (especially with moms left with diastasis or hernias that they may not even be aware of!!). I almost have my pre baby body back! The flexibility to use Skype to train with her has been invaluable as a mom of two young children.