I asked Sheryl to help me with my terrible neck and back pain due to spending long hours in front of a computer. I’ve now been working out once a week with Sheryl for the past 5 months and have seen incredible results in that time. Not only is my back pain completely gone thanks to developing a stronger core, but my body has never looked better – a nice perk that I especially appreciated this past weekend when trying on wedding dresses! Sheryl is passionate about fitness and super-enthusiastic, but also easygoing, extremely patient and endlessly encouraging. She makes each workout new, challenging and most importantly for me, relaxed and fun. I totally look forward to our weekly workouts!