Sarah V

Sheryl’s kickboxing/boot camp class is great! I really enjoy the mix of kickboxing moves and bootamp with resistance bands, burpees, push-ups, etc… a variety of fun routines working your core and full body that definitely gives me an awesome workout while having fun! Sheryl motivates you and pushes you to your potential, but always mindful of each person’s level and modifies when necessary. Love this class and cannot say enough about Sheryl!