Rachel B

I started working with Sheryl when I was pregnant. I have worked out my whole life, but when I was pregnant I felt like I didn’t know how to work out effectively and safely. Sheryl was amazing! She is extremely knowledgable and knew how to push me just hard enough to keep me in shape, but still well within a safe range for a pregnant woman. She is so easy to talk to and I felt completely comfortable telling everything I was going through and was feeling, and she customized a workout for me based on what felt good and what didn’t. Now that my daughter is born, I am excited to start working with Sheryl again. Hooping here I come!