Sheryl is the quintessential fitness instructor. I have been taking her hoopdancing classes this summer; and she has converted me into a hula hoop addict! I absolutely love it. It always brings an immediate smile to my face as well as to all who see us hooping! Sheryl has the patience of a saint, and is a fabulous instructor that breaks down the skills in the most demanding moves, enabling even the most athletically challenged to master the technique. Sheryl is a winner; and I would highly recommend you trying her classes.