Elizabeth K

I started looking for a trainer at the midpoint of my pregnancy because I was nervous working out alone since I didn’t want to do anything that could injure me or my baby. I was so happy to find Sheryl! She really helped me to work out safely and stay in great shape through my pregnancy. I always looked forward to our workouts because she was so fun to be with and it was almost like hanging out with a friend who is helping me stay fit. Her knowledge of prenatal fitness and caring manner is invaluable to a nervous first time mom and I really appreciate everything she did to help me. Thanks Sheryl!