I discovered Sheryl at the end of my first trimester and truly feel that she has been a partner in keeping me fit, healthy and sane during my pregnancy! She is incredibly knowledgeable about fitness overall and especially pre-natal fitness and I trust her 100%. I’m now 7 months pregnant and feel like I’ve maintained a level of fitness that I didn’t think would be possible. I appreciate that our workouts are a combination of strength training and focusing on specific exercises that will benefit me both pre and postnatal- things I wouldn’t have been aware of without her guidance. Sheryl is also a mom and has patiently answered my endless questions on the many things a first time mom-to-be like me wonders about. Thank you Sheryl for being such an important part of my pregnancy journey! You will only be sorry if you don’t work with Sheryl!